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who we are                   what we do                   who we’ve trained                   the lab

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OHoops Training Services

Athletic Training Basketball Specific

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Class Sizes:

One on One Training – Personal work: Shooting, Ball-handling or Post work

Partner Training – 2 to 3 Players: Guard and Post Skill Work and Scrimmaging

Small Group – 4 to 6 Players: Guard and Post Skill Work and Scrimmaging

Medium Group – 7 to 9 Players: Ball-handling, Shooting and Scrimmaging

Large Group – 10 to 12 Players: Ball-handling, Shooting, Defensive Footwork & Agility

Complete Teams – up to 15 Players: varsity practice style workout, tailored to your team

 

Types of Training:

Basketball Skills Evaluation – Initial assessment, application and desire check

Fundamental – Basic, beginner level stuff

Intermediate – Middle school to JV level basketball moves and concepts

Advanced – Varsity/College type basketball skills and drills for the next level

Team Training – Varsity Style Practice for AAU/YBOA/FBVA Teams

Fun and Fitness – Boot Camp Aerobics Workout for all ages